Sports Performance

Take your training
to the next level

The GrindSeason Sports Performance program is the best in the Racine area. With the best education and studies to back us we improve our athlete’s speed, strength and overall athleticism. Our approach to training our athletes has been proven to take athletes to the next level in their career.

Speed, agility, and quickness

Speed and agility workouts complement and improve performance for all sports. The workouts improve acceleration, deceleration, foot speed, quickness, explosion, and change of direction.

Sport Specific Strength Training.

Proper Strength and Conditioning allows an athlete to strengthen supporting muscles, even out muscle imbalances, increase mobility, correct posture, stabilize joints learn new movements patters enhance coordination and peripheral skills and so much more.

We've helped hundred of Athletes

Here are just a few athletes we helped.

Come On Board

Membership Options

GREY Membership

$ 59
Per Month
  • Unlimited Gym Access
  • 4 Class Sessions

BLACK Membership

6-Month Commitment
$ 49
Per Month
  • Unlimited Gym Access
  • 24 Class Sessions
  • 5% OFF personal training, classes, and apparel

RED Membership

1-year commitment
$ 39
Per Month
  • Unlimited Gym Access
  • 48 Class Sessions
  • 10% OFF personal training, classes and apparel
Best Offer

Not 100% Committed Yet, We get that.
Book a Complimentary Gym Walkthrough with our Team and chat with a professional about your personal goals.